Maryland Braces for Dangerous Heat Wave This Holiday Week

State of MD - Maryland is gearing up for a brutal stretch of heat just in time for the Fourth of July. Governor Wes Moore declared a State of Preparedness ahead of the extreme conditions, which are expected to hit from Wednesday, July 1st through Sunday, July 5th. The hottest days will likely fall between Thursday and Saturday.

"The health and safety of Marylanders and those visiting our state for this holiday week, is our top priority," said Gov. Moore. "This State of Preparedness will ensure that Maryland is ready to protect our people ahead of this extreme heat. We're also asking Marylanders to do their part to stay cool, stay hydrated and to check in on their neighbors, particularly any vulnerable populations like the elderly, children or pets to make sure they're staying cool, as well."

A State of Preparedness lets the state respond quickly to potential hazards before they become full-blown emergencies. It directs the Department of Emergency Management to coordinate state government's response ahead of time, without needing to declare a full State of Emergency.

"The Maryland Department of Emergency Management is coordinating the State's response to this extreme heat," said Secretary Russ Strickland. "With the State of Preparedness in place, MDEM will focus on information sharing across all levels of government and with our private and nonprofit sector partners, and coordinating operations across State agencies to support local response as needed. These proactive actions mean that the right resources will be in the right place, at the right time."

So just how hot are we talking? The National Weather Service expects daytime highs in the mid-90s, with some areas hitting 100 degrees or more. Heat indices could reach 105 to 110, with a possible peak of 115. Overnight temperatures will likely stay above 80 degrees across most of the state.

Health officials are urging residents to look out for one another during the heat wave. "While Marylanders begin enjoying summer days, we remind our communities to stay safe-many are at risk for heat-related illness during the extreme heat we are experiencing this week," said Maryland Department of Health Secretary Dr. Meena Seshamani. "Remember to check on those who are particularly vulnerable to this weather, including young children, senior citizens and people with chronic diseases. Be sure that they have the resources they need to stay comfortable and safe, or help them locate one of the dozens of local cooling centers available."

A few quick reminders as you head into the holiday weekend: never leave kids or pets in a parked car, drink plenty of water even if you're not thirsty, and skip the alcohol and caffeine since they dehydrate you.

Try to plan outdoor activities around the cooler parts of the day, wear light clothing and sunscreen, and take breaks in the shade when you can.