Stepping On Fall Prevention Workshop
Setember 24- November 5
909 Progress Circle, Salisbury, MD
(410) 742-0505
nhedlesky@macinc.org
(410) 742-0505
nhedlesky@macinc.org
.png){kind=icon}
Preventing falls in seniors is essential for maintaining their overall well-being and independence. Falls can lead to serious injuries, reduced mobility, and a decline in quality of life. The Stepping On fall prevention workshop can help!
Stepping On is a free 7-week workshop that has been proven to reduce falls among older adults. The workshop includes strength and balance exercises, along with strategies designed to build confidence and prevent falls both inside and outside the home.
The next free in-person Stepping On workshop will be held at MAC on Wednesdays from September 24 to November 5, from 1:00 PM to 3:00 PM.
FAQs
What time does the Youth Sunday service start?
The Sunday service starts at 10:00 AM.
Where will the Youth Sunday service be held?
The service will be held at 31270 Seaside Road, Melfa, VA.
When will the Stepping On Fall Prevention Workshop take place?
The workshop will take place from September 24 until November 5.
What is the Stepping On fall prevention workshop?
Stepping On is a free 7-week workshop that has been proven to reduce falls among older adults.
What does the workshop include?
The workshop includes strength and balance exercises, along with strategies designed to build confidence and prevent falls both inside and outside the home.
What time will the workshops be?
The workshops will take place from 1:00 PM until 3:00 PM.